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I love this breakfast: Non-fat, plain Greek yogurt, roasted almonds, raspberries and a drizzle of honey. Nothing is better to get you going in the morning. Remember, don't buy roasted almonds, do it yourself: spread several cups of whole almonds on a baking sheet, place in a 350 degree oven for about 10 minutes, let cool. Use a handful for breakfast, freeze the rest for future use.

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